Personal training and group fitness classes are two popular options for people who want to get in shape, but they differ significantly in a number of ways. Understanding the differences between them can help you decide which option is best for you.
Category Archives: Group Classes
09
Apr
Apr
If you’re looking to improve your fitness and achieve your health goals, group fitness classes may be just what you need. At Storm Athletic Club in Singapore, we offer a variety of group fitness classes that provide numerous benefits. Here are five reasons why you should go for group fitness classes.