STORM ATHLETIC CLUB
Looking for the fastest route to your fitness goals? Look no further. Skip the guesswork and tap into the wealth of knowledge from our certified personal trainers. Whether it’s getting your beach body or fighter’s physique, we got you covered. Our team will guide you every step of the way even if you’ve never touched a dumbbell or boxing glove in your life. WhatsApp or enquire to find out more.
industry certified trainers
Our personal trainers all hold relevant certifications. This lets us provide a quality of training to help our members meet their individual goals in the best and fastest way possible, no compromises.
PERSONAL TRAINING AT STORM ATHLETIC CLUB
FREQUENTLY ASKED QUESTIONS (FAQs)
Each session usually lasts anywhere between 45 minutes to slightly over an hour.
Yes, your personal trainer can advise you regarding your nutrition and diet. Your trainer can provide guidance on healthy eating habits and meal planning. A trainer can work with you to create a nutrition plan that aligns with your fitness goals and lifestyle, and provide recommendations on how to make healthier food choices.
You may discuss more about diet & diet plans with your trainer during your first free trial session.
Yes, personal training is very beneficial for beginners. A personal trainer can create a customised workout plan for you that is tailored to your specific needs and goals. They can also teach you proper form and technique for exercises, which can help prevent injuries and ensure that you are getting the most out of your workouts.
Additionally, a personal trainer can provide motivation and accountability for beginners, which can be especially important when starting a new fitness routine. Personal training is a great way for beginners to learn how to exercise safely and effectively, and to develop a strong foundation for your fitness journey.
There are many ways that personal training differ from group fitness classes. Click here to read an in-depth post about them to find out which works best for you!
Nope, you do not!
Yes, in most cases you can still work with a personal trainer even if you have a medical condition or injury.
We strongly advice getting a doctor’s clearance if any medical history or injury could potentially hinder your workout experience.
Changing Rooms w Showers
24/7 Secure Access
By Bus – Stop ID: 50169, After Irrawaddy Rd.
21 / 129 / 130 / 131 / 131A / 139 / 145 / 186
By Train – Get off at NS20 Novena Stop, Exit via Exit A. Walk down Irrawaddy Road and take a left onto Balestier Road. Storm Athletics Club will be on the left-hand side after about 100 metres
Nearest Parking – Balestier Hill Car Park